Google+ Workout Videos - Yoga, Pilates & My Vegan Life

Workout Videos

Detox Flow Yoga


Total Body Pilates


Yogalates Sequence


15-Minute Morning Yoga Routine

About Me

Hi! My name is Heather and I am a wife, mother, office manager, yoga and pilates teacher. And a vegan. I've committed to take back my life, embrace moving and clean, vegan eating. And I want to share it with you, so Yougista was created. You are welcome to join me on the journey. Yougista. Be You.

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