In my mind, wintertime is synonymous with teatime! The blistering weather is the perfect inspiration to put the kettle on the stove and brew a hot pot of loose-leaf tea.
Fortunately, there are a wide variety of teas that you can choose from that possess a host of health benefits. However, one of my favourite’s to brew is ginger tea.
Here’s a succinct list of all the reasons I love ginger tea:
· It improves digestion
· It relieves nausea
· It’s anti-inflammatory
· It improves blood circulation
· It’s high antioxidant levels
· It helps to lower stress
What are some of your favourite teas to sip on in the winter?