The days are getting shorter, the weather is getting colder, and it’s time to consider taking those running workouts back inside. So as I was at the gym on the treadmill on a cold, rainy Saturday, I started exploring ways to make these indoor workouts work best for me after a great season of being outside.
There is nothing like having a goal to motivate your workouts! While I have started running on and off so many times, knowing that I’ll be doing the Pride Run with over a thousand other people has really put the pressure on to keep training.
Picking up the Pace, Vegan Foods for Healthy Eyes – and the Final Ready to Run Recap, We’re Runners!
Picking up the Pace You know you are setting yourself up for failure when you find yourself with only 20 minutes for a 30 minute run. But with work deadlines and traffic, that’s all I was left with. At the start of the running program,…