As a yoga teacher, I’ve found immense pleasure in delving into and expanding my knowledge about the practice. From adopting the yogic principles into my everyday life, to studying each pose for all that they have to offer – yoga is my inspiration.
Therefore, each month on the blog I’ll be giving you a taste of what you need to know about a specific pose, in the hopes that my writing will help strengthen and motivate your practice:
This month I’m going to be talking about Eagle Pose:
A week into October, there’s no doubt that fall is in the air! From the changing leaves, to the cool breeze, there are many hints that signify we’re in the midst of this charming season. One of the biggest trends of fall, however, is pumpkin-flavoured…well, everything!
Pumpkin recipes are a staple this time of year, and the best part about that is that vegans can participate and get inspired to make new nourishing recipes!
Here are some of my top picks for vegan pumpkin-themed dishes that you can whip up at home: