Google+ August 2018 - Yoga, Pilates & My Vegan Life
Vegan Spotlight: A & W Beyond Meat Burgers

Vegan Spotlight: A & W Beyond Meat Burgers

As a vegan, restaurant menus and lunch dates can be tricky to navigate. Although most vegans I know don’t complain, and can always find something on a menu that they can eat, variety is the spice of life, and vegans deserve it outside of their kitchens too!

This month’s vegan spotlight is all about A&W Beyond Meat Burgers:

While corporate fast food chains are typically not number one on any vegans’ favourite spots list, recent years have shown these joints making shifts in their menu to accommodate us!

Headstands 101

Headstands 101

As a yoga teacher, I’ve found immense pleasure in delving into and expanding my knowledge about the practice. From adopting the yogic principles into my everyday life, to studying each pose for all that they have to offer – yoga is my inspiration.

Therefore, each month on the blog I’ll be giving you a taste of what you need to know about a specific pose, in the hopes that my writing will help strengthen and motivate your practice:

This month I’m going to be talking about Headstands: