Google+ January 2017 - Yoga, Pilates & My Vegan Life
How to Practice Self Care in the Winter

How to Practice Self Care in the Winter

The winter months can be a difficult time for many, especially for those living in cold climates that don’t receive ample amounts of direct sunlight during the daytime. Animals can hibernate and restore their energy during this time, but unfortunately, us humans have places to be and people to see!

DIY Vegan Moisturizer to Combat Winter Chill

DIY Vegan Moisturizer to Combat Winter Chill

Going vegan extends far past adopting a plant-based diet. Veganism is a lifestyle, and those who choose to walk the path towards animal rights are keenly aware of how being a true vegan involves sourcing out cruelty free clothing and beauty products as well.

Foods that Boost Immunity

Foods that Boost Immunity

During the winter months, also known as cold and flu season, it can be dreadfully simple to fall into a spiral of recurrent illnesses. Due to the frigid temperatures outside, many people tend to stay indoors, even if it means avoiding doing the big grocery shops necessary to provide their bodies with the nourishment that is required to fight off any persistent bugs.